CrossFit Carnivore Uncategorized 11/14/2020

11/14/2020

November 14, 2020November 14, 2020 crossgv0 0 Comments 12:00 am
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CrossFit Carnivore – Class WOD

View Public Whiteboard

Metcon

Metcon (Time)

With a partner

200m Run

20 Burpees

200m Run

20 Burpees

50 Push-Ups

200m Run

20 Burpees

50 Push-Ups

100 Lunges

200m Run

20 Burpees

50 Push-Ups

100 Lunges

200 Sit-Ups

200m Run

20 Burpees

50 Push-Ups

100 Lunges

200 Sit-ups

300 Air Squats

Run together

Split reps evenly

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