CrossFit Carnivore – Class WOD Behind The Neck Jerk (3, 2, 2, 1, 1) Every 2 minutes complete one set. Start at 50% for 3 reps and work up each
CrossFit Carnivore – Class WOD Behind The Neck Jerk (3, 2, 2, 1, 1) Every 2 minutes complete one set. Start at 50% for 3 reps and work up each