CrossFit Carnivore – Class WOD Metcon (Time) 6 rounds: 400 meter run (sprint the first 100 meters each set) 3:00 rest Metcon (No Measure) Single leg romanian deadlift3 x 10
CrossFit Carnivore – Class WOD Metcon (Time) 6 rounds: 400 meter run (sprint the first 100 meters each set) 3:00 rest Metcon (No Measure) Single leg romanian deadlift3 x 10