CrossFit Carnivore – Class WOD Metcon (Weight) 20 minute EMOM 1: 3 strict press 2: 6 push press 3: 9 push jerk 4: rest 60% of strict press maxThis was
CrossFit Carnivore – Class WOD Metcon (Weight) 20 minute EMOM 1: 3 strict press 2: 6 push press 3: 9 push jerk 4: rest 60% of strict press maxThis was