CrossFit Carnivore – Class WOD Clean and Jerk ((2 + 1) x 3) Paused clean and jerk: Pause 1″ off the ground, below the knee, above the knee and mid
CrossFit Carnivore – Class WOD Clean and Jerk ((2 + 1) x 3) Paused clean and jerk: Pause 1″ off the ground, below the knee, above the knee and mid