CrossFit Carnivore – Class WOD Snatch Balance (3, 3, 3, 2, 2, 1) E2MOM-start at 50% of 1RM snatch, increase weight IF form remains-focus on weight in heels and speed
CrossFit Carnivore – Class WOD Snatch Balance (3, 3, 3, 2, 2, 1) E2MOM-start at 50% of 1RM snatch, increase weight IF form remains-focus on weight in heels and speed