CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) 3 rounds: 1:00 SDLHP 75/55# 1:00 Abmat sit ups 1:00 Push press 75/55# 1:00 Abmat sit ups 1:00 rest Metcon (Time)
CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) 3 rounds: 1:00 SDLHP 75/55# 1:00 Abmat sit ups 1:00 Push press 75/55# 1:00 Abmat sit ups 1:00 rest Metcon (Time)