CrossFit Carnivore – Class WOD Squat Snatch (12 x 1 ) 4 EMOM 1 rep every minute at 60% 1 minute rest 4 EMOM 1 rep every minute at 65%
CrossFit Carnivore – Class WOD Squat Snatch (12 x 1 ) 4 EMOM 1 rep every minute at 60% 1 minute rest 4 EMOM 1 rep every minute at 65%