CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) EMOM #1 4 minute EMOM: 15 box jumps 24/20″ Rest 1 minute 4 minute EMOM: 15 KBS 53/35# Rest 1 minute
CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) EMOM #1 4 minute EMOM: 15 box jumps 24/20″ Rest 1 minute 4 minute EMOM: 15 KBS 53/35# Rest 1 minute