CrossFit Carnivore – Class WOD Metcon (No Measure) 4 rounds: 3 strict pull ups 9 toes to rings 12 handstand shoulder taps ***not for time-work on the quality* Metcon (Time)
CrossFit Carnivore – Class WOD Metcon (No Measure) 4 rounds: 3 strict pull ups 9 toes to rings 12 handstand shoulder taps ***not for time-work on the quality* Metcon (Time)