CrossFit Carnivore – Class WOD Metcon (Time) 3 rounds: 15 push press 95/65# 5 MU/10 pull ups 400 M run Rest 2:00 Deadlift (7 x 3) E2MOM 3 at 50%
CrossFit Carnivore – Class WOD Metcon (Time) 3 rounds: 15 push press 95/65# 5 MU/10 pull ups 400 M run Rest 2:00 Deadlift (7 x 3) E2MOM 3 at 50%