CrossFit Carnivore – Class WOD Front Squat (3, 3, 3) E2MOM 3 reps at 80% Clean and Jerk (5 x 1) Clean pull + squat clean + jerk (70% of
CrossFit Carnivore – Class WOD Front Squat (3, 3, 3) E2MOM 3 reps at 80% Clean and Jerk (5 x 1) Clean pull + squat clean + jerk (70% of