CrossFit Carnivore – Class WOD Warm-up (No Measure) As a class: -Burgener warm up -Barbell good mornings -Drop snatches -Snatch balance -OHS Squat Snatch (1) 20 minutes to find a
CrossFit Carnivore – Class WOD Warm-up (No Measure) As a class: -Burgener warm up -Barbell good mornings -Drop snatches -Snatch balance -OHS Squat Snatch (1) 20 minutes to find a