CrossFit Carnivore – Class WOD Metcon (Time) Dirty Thirty: 30 Box jumps 30 pull ups 30 kbs 30 lunges 30 ttb 30 push press 45/35 30 sit ups 30 wb
CrossFit Carnivore – Class WOD Metcon (Time) Dirty Thirty: 30 Box jumps 30 pull ups 30 kbs 30 lunges 30 ttb 30 push press 45/35 30 sit ups 30 wb