CrossFit Carnivore – Class WOD Front Squat (3, 2, 1) Minute 1: 3 reps at 60% Minute 2: 2 reps at 65% Minute 3: 1 rep at 70% Minute 4:
CrossFit Carnivore – Class WOD Front Squat (3, 2, 1) Minute 1: 3 reps at 60% Minute 2: 2 reps at 65% Minute 3: 1 rep at 70% Minute 4: