CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) 30 EMOM with :45 of work, :15 rest each minute… Minute 1: HSPU Minute 2: KBS 53/35 Minute 3: Burpees
CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) 30 EMOM with :45 of work, :15 rest each minute… Minute 1: HSPU Minute 2: KBS 53/35 Minute 3: Burpees