CrossFit Carnivore – Class WOD Metcon (Calories) Aerobic Capacity 1:30 10 KBS then max cal row 1:00 rest 1:30 15 KBS then max cal row 1:00 rest 1:30 20 KBS
CrossFit Carnivore – Class WOD Metcon (Calories) Aerobic Capacity 1:30 10 KBS then max cal row 1:00 rest 1:30 15 KBS then max cal row 1:00 rest 1:30 20 KBS