CrossFit Carnivore – Class WOD Metcon (Weight) E2MOM: Set one:: 2 front squats Set two: 4 back squats All reps at 80% of front squat max **2 minutes to complete
CrossFit Carnivore – Class WOD Metcon (Weight) E2MOM: Set one:: 2 front squats Set two: 4 back squats All reps at 80% of front squat max **2 minutes to complete