CrossFit Carnivore – Class WOD Metcon (No Measure) 20 EMOM: Minute 1: double KB OH carry (length of rig and back) Minute 2: 15 V-ups Minute 3: 10 ring push
CrossFit Carnivore – Class WOD Metcon (No Measure) 20 EMOM: Minute 1: double KB OH carry (length of rig and back) Minute 2: 15 V-ups Minute 3: 10 ring push