CrossFit Carnivore – Class WOD Metcon (Time) 3 rounds: 20 alternating pistols 30 jumping lunges 40 sit ups *15:00 time cap* Bench Press (8 x 1) Working with a partner
CrossFit Carnivore – Class WOD Metcon (Time) 3 rounds: 20 alternating pistols 30 jumping lunges 40 sit ups *15:00 time cap* Bench Press (8 x 1) Working with a partner