CrossFit Carnivore – Class WOD Hang Clean (12 x 1) EMOM x 12 Complete one hang squat clean starting at 65% and increasing weight every 3 reps Front Squat (5
CrossFit Carnivore – Class WOD Hang Clean (12 x 1) EMOM x 12 Complete one hang squat clean starting at 65% and increasing weight every 3 reps Front Squat (5