CrossFit Carnivore – Class WOD Metcon (Time) For time: Teams of 3 1000 M Medicine ball run (30/20#) 140/100 Calorie assault bike 100 Hang power cleans 115/80# 80 Thrusters 60
CrossFit Carnivore – Class WOD Metcon (Time) For time: Teams of 3 1000 M Medicine ball run (30/20#) 140/100 Calorie assault bike 100 Hang power cleans 115/80# 80 Thrusters 60