CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) Teams of 3: 0-5:00 Max front squats 5-10:00 Max cal row 10-13:00 Rest 13-18:00 Max back squats 18-23:00 Max cal bike
CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) Teams of 3: 0-5:00 Max front squats 5-10:00 Max cal row 10-13:00 Rest 13-18:00 Max back squats 18-23:00 Max cal bike