CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 4 amrap 15 kbs 10 goblet squats 5 kb snatch 35/23# Overhead Squat 15:00 build to a heavy single
CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 4 amrap 15 kbs 10 goblet squats 5 kb snatch 35/23# Overhead Squat 15:00 build to a heavy single