CrossFit Carnivore – Class WOD Metcon (No Measure) 8 EMOM 2 bear complex 95/65 4 burpees over the bar Metcon (AMRAP – Rounds and Reps) 5 AMRAP 20 air squats
CrossFit Carnivore – Class WOD Metcon (No Measure) 8 EMOM 2 bear complex 95/65 4 burpees over the bar Metcon (AMRAP – Rounds and Reps) 5 AMRAP 20 air squats