CrossFit Carnivore – Class WOD Metcon (Time) Gorilla Comp Working with a partner 15-12-9 Synchronized deadlifts Synchronized box jump overs 24/20 RX: 275/195 Masters: 245/165 Scaled: 225/155 ***if you are
CrossFit Carnivore – Class WOD Metcon (Time) Gorilla Comp Working with a partner 15-12-9 Synchronized deadlifts Synchronized box jump overs 24/20 RX: 275/195 Masters: 245/165 Scaled: 225/155 ***if you are