CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) Teams of 4: 40:00 AMRAP 12 Thrusters 115/85# 24 Box jumps 24/20″ 18 Pull ups ***One person runs 400
CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) Teams of 4: 40:00 AMRAP 12 Thrusters 115/85# 24 Box jumps 24/20″ 18 Pull ups ***One person runs 400