CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 21-15-9 Box jump overs 24/20 Power cleans Chest to bar Front squats Lateral barbell burpees Push jerks 115/80# Working with
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 21-15-9 Box jump overs 24/20 Power cleans Chest to bar Front squats Lateral barbell burpees Push jerks 115/80# Working with