CrossFit Carnivore – Class WOD View Public Whiteboard Deadlift (4 x 3) E3MOM: 4 sets of 3 reps at 87% Deadlift (3 x 8) Deficit deadlifts E3MOM: 3 sets of
CrossFit Carnivore – Class WOD View Public Whiteboard Deadlift (4 x 3) E3MOM: 4 sets of 3 reps at 87% Deadlift (3 x 8) Deficit deadlifts E3MOM: 3 sets of