CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Weight) 5 rounds Minute one: 3 strict press Minute two: 6 push press Minute three: 9 push jerks Minute four: rest
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Weight) 5 rounds Minute one: 3 strict press Minute two: 6 push press Minute three: 9 push jerks Minute four: rest