CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Weight) 5 rounds: Minute 1: 3 strict press Minute 2: 6 push press Minute 3: 9 push jerk Minute 4: rest
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Weight) 5 rounds: Minute 1: 3 strict press Minute 2: 6 push press Minute 3: 9 push jerk Minute 4: rest