CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 6 AMRAP 5 KBS 53/35# 10 Goblet squats 15 sit ups Deadlift E3MOM 2 x 3
Day: February 14, 2019
February 14, 2019February 14, 2019
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Distance) Breast cancer fundraiser for Sherice! Hour long partner row -row for meters -swap at any time -arrive a few minutes