CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) In teams of 2 30 AMRAP 75 Wallballs 20/14# 60 Abmat sit ups 45/30 calorie row
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) In teams of 2 30 AMRAP 75 Wallballs 20/14# 60 Abmat sit ups 45/30 calorie row