CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 3 rounds: 20 KBS 53/35# 20 Sit ups 20 WB 20/14# 10:00 time cap Back Squat (1 x 1) 30:00
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 3 rounds: 20 KBS 53/35# 20 Sit ups 20 WB 20/14# 10:00 time cap Back Squat (1 x 1) 30:00