CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Weight) E2MOM x 12 First set: 6 back squats Second set: 3 front squats 63% of front squat max Metcon (AMRAP
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Weight) E2MOM x 12 First set: 6 back squats Second set: 3 front squats 63% of front squat max Metcon (AMRAP