CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) With a partner: 4:00 AMRAP 9 DL 225/155# 12 bar facing burpees 15/12 calorie row 10
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) With a partner: 4:00 AMRAP 9 DL 225/155# 12 bar facing burpees 15/12 calorie row 10