CrossFit Carnivore – Class WOD View Public Whiteboard Overhead Squat (Heavy single) 20:00 to build to a heavy single Metcon (AMRAP – Rounds and Reps) 12 AMRAP 5 strict pull
CrossFit Carnivore – Class WOD View Public Whiteboard Overhead Squat (Heavy single) 20:00 to build to a heavy single Metcon (AMRAP – Rounds and Reps) 12 AMRAP 5 strict pull