CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 4 rounds: 400 M run 3 rounds of “Macho Man” ***Macho Man: 3 power cleans, 3 front squats, 3 push
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 4 rounds: 400 M run 3 rounds of “Macho Man” ***Macho Man: 3 power cleans, 3 front squats, 3 push