CrossFit Carnivore – Class WOD View Public Whiteboard Helen (Time) 3 Rounds for time of: 400m Run 21 Kettlebell Swings, 53# / 35# 12 Pull-ups**20:00 time cap** Push Press (8
CrossFit Carnivore – Class WOD View Public Whiteboard Helen (Time) 3 Rounds for time of: 400m Run 21 Kettlebell Swings, 53# / 35# 12 Pull-ups**20:00 time cap** Push Press (8