CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) Teams of 3: 30 AMRAP 12/9 Calorie bike 10 Medicine ball squat jumps 20/14 5 Power
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) Teams of 3: 30 AMRAP 12/9 Calorie bike 10 Medicine ball squat jumps 20/14 5 Power