CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 21-15-9 Deadlift 225/155# 400 M run Deadlift (1 x 3) 20:00 to build to a heavy set of 3
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 21-15-9 Deadlift 225/155# 400 M run Deadlift (1 x 3) 20:00 to build to a heavy set of 3