CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Teams of 3: 4 rounds 1200 M row (split evenly) 60-50-40-30 Front squats Jerks 60 (115/85) 50 (135/95) 40 (155/105)
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Teams of 3: 4 rounds 1200 M row (split evenly) 60-50-40-30 Front squats Jerks 60 (115/85) 50 (135/95) 40 (155/105)