CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 15-12-9 KBS 53/35# Thrusters 75/55# 6:00 time cap Back Squat (10, 8, 8, 8) Every 5:00 complete one set: 10
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 15-12-9 KBS 53/35# Thrusters 75/55# 6:00 time cap Back Squat (10, 8, 8, 8) Every 5:00 complete one set: 10