CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Elbow 2 Floor Lunge 30s/leg Pigeon 30s/leg 2 Rounds 10 BB Front Squats 10 BB Good Mornings 10 BB
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Elbow 2 Floor Lunge 30s/leg Pigeon 30s/leg 2 Rounds 10 BB Front Squats 10 BB Good Mornings 10 BB