CrossFit Carnivore – Class WOD View Public Whiteboard Open Gym Warm-up 20 Cal Assault Bike 1 Minute Arm Circles Forward 1 Minute Arm Circles Backward 1 Minute PVC Passthrough 1
CrossFit Carnivore – Class WOD View Public Whiteboard Open Gym Warm-up 20 Cal Assault Bike 1 Minute Arm Circles Forward 1 Minute Arm Circles Backward 1 Minute PVC Passthrough 1