CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up 2 Minutes Bike or Row Tabata x 3 Push Ups Jumping Air Squats Metcon Minute: 11-31 E16MOM w/15s transition ( Set
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up 2 Minutes Bike or Row Tabata x 3 Push Ups Jumping Air Squats Metcon Minute: 11-31 E16MOM w/15s transition ( Set