CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-15 400m Run 2 Rounds 10 Scap Pull-Ups 10 Kip Swings 30 Jumping Jacks Warm Up squat clean Metcon Minute:
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-15 400m Run 2 Rounds 10 Scap Pull-Ups 10 Kip Swings 30 Jumping Jacks Warm Up squat clean Metcon Minute: