CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jump Rope Tabata x 3 Med Ball Clean Hand Release Push Ups Weightlifting Minute: 13-23 Every 1:30
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jump Rope Tabata x 3 Med Ball Clean Hand Release Push Ups Weightlifting Minute: 13-23 Every 1:30