CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0 – 10 1 Minute Jump Rope Burgener Warm-Up ( 10 Reps of Each Movement) Weightlifting Minute: 15-30 E2MOM x
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0 – 10 1 Minute Jump Rope Burgener Warm-Up ( 10 Reps of Each Movement) Weightlifting Minute: 15-30 E2MOM x