CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 200m Run 2 Rounds: 3 Reps of every movement in complex w/ barbell Weightlifting Minute: 15-30 Every 2:30 Minutes
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 200m Run 2 Rounds: 3 Reps of every movement in complex w/ barbell Weightlifting Minute: 15-30 Every 2:30 Minutes